I was honored to be featured on The Modern Manager Podcast with Mamie Kanfer Stewart a few weeks ago. As we sat down to discuss living leadership from the inside out we talked about how self-care and self-management make room for us to have the capacity to navigate the world while loading ourselves with commitments, our “shoulds,” creates a pileup that can hold us back.
Here’s what I suggest to help you shift into new patterns:
- Bring Awareness – Be the observer of your own experience
- Do Something – get a glass of water, go for a walk, find a way to reset yourself
- Dealing with others in the breakdown – suggest a small activity or break to help reset the situation
- Ask Questions – What do you stand for? What is your life purpose? What are you good at? How do you show up in the world? Are you operating from a place of victimhood or victory? Who is in charge? Who is running your show?
I go more in depth in our interview and I invite you to check it out HERE!
Read more in the accompanying article here at: Living and Leading from the Inside Out
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